Pheezy Benchmark

This workout was the CrossFit FCH WOD 0 times on

Three rounds of:
165 pound Front squat, 5 reps
18 Pull-ups
225 pound Deadlift, 5 reps
18 Toes-to-bar
165 pound Push jerk, 5 reps
18 Hand-release push-ups


 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Time |  Average:  |  Record: held by
Taken 0 times by:
RankName ResultDate Taken
It looks like you have not yet taken this workout.