Nicole Benchmark

This workout was the CrossFit FCH WOD 1 time on 07/09/2012

Complete as many rounds in 20 minutes as you can of:

  • Run 400 meters
  • Max rep Pull-ups

  •  

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    Result Type: Score |  Average: 86  |  Record: 735 held by <a href="/profiles/15072">Donyelle Gleaves</a>
    Taken 15 times by:
    RankName ResultDate Taken
    1Donyelle GleavesModified 735 07/09/2012
    2Tristian FernandezRXed 97 07/09/2012
    3Brad GleavesRXed 74 07/09/2012
    4Sami Al AyaRXed 68 07/09/2012
    5Anthony MartinRXed 63 07/09/2012
    6Brent KirbyRXed 53 07/09/2012
    7Jared LorenzModified 52 07/09/2012
    8Amy Mc Donald LoftisModified 48 07/09/2012
    9Darrell SRXed 38 07/09/2012
    10Micah StewartModified 33 07/09/2012
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