Front Squat, Ghd Sit Up
This workout was the CrossFit FCH WOD 1 time on
07/06/2012
185 pound Front squat
GHD Sit-up
21-18-15-12-9-6-3 rep rounds of:
Filter Breakdown
Result Type: Time |
Average: 21 mins 39 secs |
Record: 17 mins 45 secs held by <a href="/profiles/14775">Marisa Herrera</a>
Taken 7 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Marisa Herrera | Modified 17 mins 45 secs | 07/06/2012 | |
| 2 | Donovan Berrier | RXed 19 mins 40 secs | 07/06/2012 | |
| 3 | Brittany Mc Kinney | RXed 19 mins 45 secs | 07/06/2012 | |
| 4 | Stewart Leask | Modified 20 mins 40 secs | 07/06/2012 | |
| 5 | Amy Mc Donald Loftis | Modified 21 mins 16 secs | 07/06/2012 | |
| 6 | Tristian Fernandez | Modified 21 mins 39 secs | 07/06/2012 | |
| 7 | B T | Modified 30 mins 48 secs | 07/06/2012 | |
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