Barbara Benchmark

This workout was the CrossFit FCH WOD 5 times on 05/21/2012 , 09/14/2012 , 01/04/2013 , 01/08/2013 , 05/07/2013

Five rounds, each of:

  • 20 Pull-ups
  • 30 Push-ups
  • 40 Sit-ups
  • 50 Squats
  • Rest precisely three minutes between each round.

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    Result Type: Time |  Average: 28 mins 52 secs |  Record: 11 mins 55 secs held by <a href="/profiles/14980">Sonja Braziel</a>
    Taken 37 times by:
    RankName ResultDate Taken
    1Sonja BrazielModified 11 mins 55 secs05/21/2012
    2Stephanie BerrierRXed 18 mins 58 secs05/21/2012
    3Chris ArmstrongRXed 22 mins 14 secs05/21/2012
    4Troy NeavilleRXed 22 mins 34 secs09/14/2012
    5Mark LinRXed 22 mins 40 secs05/07/2013
    6Brittany Mc KinneyModified 23 mins 25 secs05/21/2012
    7Marisa HerreraModified 23 mins 40 secs05/21/2012
    8Sean TaylorRXed 23 mins 50 secs05/21/2012
    9John LoganRXed 24 mins 25 secs01/08/2013
    10Stefhanie BerendsRXed 24 mins 44 secs09/14/2012
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